Your health matters

Quite often, there is a disconnect when it comes to living a healthy lifestyle; we know what’s good for us, but we don’t always act accordingly. Nourish & Move aims to mend the gap between contemplation, action and maintenance. We offer a variety of services and packages designed to meet your needs.

Green Goodness


Nicole Musuwo BSc MSc RNutr

Nourish & Move was founded by Nicole Musuwo. Nicole is a Registered Public Health Nutritionist (registered with the UK Association for Nutrition) with experience in delivering evidence-based nutrition and health advice within clinical and community settings. She is also a Level 3 certified Personal Trainer and Fitness Instructor. Nicole is passionate about health promotion and empowering others to support their life-long health and wellbeing through nutrition and regular physical activity.