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Your health matters

Adopting a healthier way of living is not always easy. We know what’s good for us, but in reality, there are many factors which can make it harder to lead a healthy, active life. A nourishing diet and daily movement play an important role in health and we're here to support you, whatever your goals.

Green Goodness
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Nicole Musuwo BSc MSc RNutr

Nourish & Move was founded by Nicole Musuwo. Nicole is a Registered Nutritionist (UK Association for Nutrition) with experience in delivering evidence-based nutrition and health advice. She is also a Level 4 qualified Personal Trainer, Exercise Referral Practitioner and a member of CIMSPA (the Chartered Institute for Management of Sports and Physical Activity). Nicole is passionate about health promotion and empowering others to support their life-long health and wellbeing through nutrition and regular physical activity.

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